Morning · Weekly · Monthly

Find out what
actually happened.

Plans tell you what you meant to do. A reflection tells you what it cost, what worked and what to change — a minute each morning, a few at the end of the week.

Last week read back: you showed up, Alex; what worked, what it cost, what to change.

What it asks of you

As much or as little as you want to give it.

Three ways people run it. All three work.

Now and then · 10 min a month

The check-in user

Open it when something feels off. Re-score your areas, see what’s drifted, and leave with one clear next step.

Sundays · 15 min a week

The weekly planner

One sitting to review the week and choose what matters next. The rest of the week you just live it.

Every day

The daily driver

Run your whole day from it — tasks, timeboxing, calendar. Start clear in the morning, end lighter at night.

Pick your pace. Come back after a month and it still makes sense.

The board

Prompts, rhythm, and a record you can trust.

Four views of the same habit: the sitting itself, the rhythm it belongs to, whether you keep it, and what it has been telling you.

Closing a week in three questions: how it felt, how the milestones went, what went well.
Prompts, not a blank page
Closing a week is three questions with your own goals and milestones already in them. Nobody writes anything useful into an empty box at 9pm on a Sunday.
The morning check-in, the week and the month, each rolling into the next.
Three rhythms, one ladder
A morning check-in, the week and the month, each rolling into the next, so the month review is built from what you already wrote rather than from memory. Quarter and year come next.
Sixteen weeks of morning check-ins and closed weeks; a gap in August, nothing started over.
Consistency, without the guilt trip
Your mornings and closed weeks, month after month. Gaps show because gaps are information — not to punish you, and nothing starts over when you miss one.
Two weeks of mornings against how each week felt, and the question it raises.
The pattern you would never notice
Your mornings against how each week felt. When the mornings were low and the week still felt good, it asks what made the difference, which is how you find out which kind of busy costs you something.

Reflect · FAQ

For people who do not think of themselves as journallers.

How long it takes, what happens when you skip a month, and what the app does with what you write.

The morning check-in is one tap, a minute if you add more. Closing a week takes a few minutes. The month review is built from your weeks, so it is quick too.

Close this week before it blurs.

Three questions with your own goals already in them. A few minutes on Sunday, and something worth reading in six months. Free to start.